Why Bikram Yoga?

The sequence of 26 postures and 2 breathing exercises performed in a room heated to 105 degrees with 40% humidity will allow your muscles to become more flexible, flushes out harmful toxins, and at the same time works your entire body.

Benefits of a Regular Practice

  • Reshaping of your body and weight loss
  • Increased energy and metabolism
  • Strengthening and toning of your muscles
  • Increased flexibility
  • Improved immune system
  • Reduction in stress and its negative effects
  • Enhancement in mental health and clarity
  • Increased coordination and balance
New Student Info

"Strength, Flexibility, Weight Loss, Detox, Relaxation, Beauty, Balance, Health, Happiness"

Thanksgiving Day -- Special 9:00AM Donation-Only class:

This will be our only class on Thanksgiving Day.
All donations will go to the Feed my Starving Children Organization,
as part of the Feed the World Yoga Tour charity event taking
place at studios in the Chicago area and throughout the world,
organized by Bikram Yoga teacher Rachel Kuhn.
For this class we kindly suggest a $15 cash/check/credit donation.
We will collect donations at the studio, or you can donate directly
using This Link. This class is open to everyone, current students
and new students. Bring your visiting family and friends along
so they may share in this opportunity to help feed children
while feeding their spirit!

Attention High School and College Students Under 22:

$5 Drop-in Classes For the Rest of 2015!! (valid student ID required)

Read our Fall 2015 Newsletter. Click Here


We are excited to offer you a studio in South Naperville to practice Bikram Yoga.

All of us at Bikram Yoga South Naperville share a passion for Bikram Yoga and believe in its ability to greatly improve the health and quality of life.

Our staff of qualified, friendly Certified Bikram Yoga teachers are here to encourage and inspire you to do your best.


  • You can now purchase Organo Gold Coffee online. Click Here


  • State-of-the-art heating and humidification systems
  • An in-line air purification system that kills mold, mildew, fungi, and various viruses and bacteria that it comes into contact with. It also breaks down and removes odors.
  • Mens and Womens locker rooms with showers
  • A beautiful common area to relax with friends
  • A retail shop
  • Child care


Class Schedule


The introductory special is $30 for 30 consecutive days of unlimited yoga.

To sign up for the intro special you can stop by the studio or you can use the link below. The 30 day period starts when you attend your first class.
Also please visit our New Student Information page. Thank You!

New Student Info Buy 30 Day Intro Special


Erin Logemann
Erin took her first Bikram Yoga class in August of 2009 and she graduated from Teacher Training in November of 2010. She opened BYSN in April of 2012 with the goal of providing Bikram Yoga to everyone interested in improving their physical and mental health. Erin strives to maintain a friendly, encouraging studio aimed at building a strong yoga community.



Click Here To Buy
We are proud to chase Organo Gold Coffee, "The Best Coffee on Earth." Organo Gold Coffee is infused with Ganoderma Lucidum, and in Asian Medicine is named the "KING OF HERBS".

Ganoderma is backed up with evidenced based documented research in reducing cholesterol levels and easing allergy-related inflammation of the airway. Often used as an immune stimulant by people with cancer (as well as HIV), Ganoderma has been shown to strengthen immunity as well as combat cancer-cell proliferation. Because No disease can survive in a super oxygenated environment, it is known for removing the basis for osteoporosis, arthritis, adult-onset diabetes, heart disease, and many other degenerative conditions including cancer.

� 2012 Hot Postures, Inc.