Why Bikram Yoga?

The sequence of 26 postures and 2 breathing exercises performed in a room heated to 105 degrees with 40% humidity will allow your muscles to become more flexible, flushes out harmful toxins, and at the same time works your entire body.

Benefits of a Regular Practice

  • Reshaping of your body and weight loss
  • Increased energy and metabolism
  • Strengthening and toning of your muscles
  • Increased flexibility
  • Improved immune system
  • Reduction in stress and its negative effects
  • Enhancement in mental health and clarity
  • Increased coordination and balance
New Student Info

"Strength, Flexibility, Weight Loss, Detox, Relaxation, Beauty, Balance, Health, Happiness"


Join us for Symposium 2015!!

Cardiovascular and Metabolic Health Benefits of Bikram Yoga
with Dr. Stacy Hunter, January 3 from 12-2:30 at the studio.
Click Here for more information
Click Here to sign up

Holiday Schedule:

We will be running modified class schedules on the following days:
Wednesday December 24:
 Classes at 5:30am, 8:30am, 9:30am, and 11:30am only.
 Childcare is available for the 8:30 and 9:30 classes.

Thursday December 25:
 No Classes.

Friday December 26:
 Classes at 9:30am and 4:15pm only.
 Childcare is available at the 9:30am class.

Wednesday December 31:
 Classes at 5:30am, 8:30am, 9:30am, and 11:30am only.
 Childcare is available for the 8:30 and 9:30 classes.
 *SPECIAL NEW YEAR'S CELEBRATION CLASS AT 10:30pm.

Thursday January 1:
 Normal class schedule.
 No childcare on January 1.

WELCOME!!

We are excited to offer you a studio in South Naperville to practice Bikram Yoga.

All of us at Bikram Yoga South Naperville share a passion for Bikram Yoga and believe in its ability to greatly improve the health and quality of life.

Our staff of qualified, friendly Certified Bikram Yoga teachers are here to encourage and inspire you to do your best.

ANNOUNCEMENTS:

  • Symposium: Yoga and Cardiovascular Health Dr. Stacy Hunter Lecture Click Here
  • You can now purchase Organo Gold Coffee online. Click Here

ABOUT THE STUDIO:

  • State-of-the-art heating and humidification systems
  • An in-line air purification system that kills mold, mildew, fungi, and various viruses and bacteria that it comes into contact with. It also breaks down and removes odors.
  • Mens and Womens locker rooms with showers
  • A beautiful common area to relax with friends
  • A retail shop
  • Child care

CLASS AND REGISTRATION INFO:

REGULAR CLASS SCHEDULE:
Class Schedule

NEW STUDENT REGISTRATION:

The introductory special is $30 for 30 consecutive days of unlimited yoga.

To sign up for the intro special you can stop by the studio or you can use the link below. The 30 day period starts when you attend your first class.
Also please visit our New Student Information page. Thank You!

New Student Info Buy 30 Day Intro Special

ABOUT THE OWNER:

Erin Logemann
Erin took her first Bikram Yoga class in August of 2009 and she graduated from Teacher Training in November of 2010. She opened BYSN in April of 2012 with the goal of providing Bikram Yoga to everyone interested in improving their physical and mental health. Erin strives to maintain a friendly, encouraging studio aimed at building a strong yoga community.

FIND US ONLINE:


BUY ORGANO GOLD COFFEE HERE!!

Click Here To Buy
We are proud to chase Organo Gold Coffee, "The Best Coffee on Earth." Organo Gold Coffee is infused with Ganoderma Lucidum, and in Asian Medicine is named the "KING OF HERBS".

Ganoderma is backed up with evidenced based documented research in reducing cholesterol levels and easing allergy-related inflammation of the airway. Often used as an immune stimulant by people with cancer (as well as HIV), Ganoderma has been shown to strengthen immunity as well as combat cancer-cell proliferation. Because No disease can survive in a super oxygenated environment, it is known for removing the basis for osteoporosis, arthritis, adult-onset diabetes, heart disease, and many other degenerative conditions including cancer.

� 2012 Hot Postures, Inc.